{"id":4122,"date":"2012-06-26T22:30:57","date_gmt":"2012-06-27T03:30:57","guid":{"rendered":"http:\/\/holdenroad.net\/?p=4122"},"modified":"2012-06-28T10:17:58","modified_gmt":"2012-06-28T15:17:58","slug":"uvl-super-y-v-nordic","status":"publish","type":"post","link":"https:\/\/holdenroad.net\/?p=4122","title":{"rendered":"UVL Super Y v. Nordic"},"content":{"rendered":"<p><figure id=\"attachment_4124\" aria-describedby=\"caption-attachment-4124\" style=\"width: 590px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/holdenroad.net\/wp-content\/uploads\/2012\/06\/DSC_1380.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/holdenroad.net\/wp-content\/uploads\/2012\/06\/DSC_1380-590x573.jpg\" alt=\"Contesting a 50\/50 ball\" title=\"Contesting a 50\/50 ball\" width=\"590\" height=\"573\" class=\"size-large wp-image-4124\" srcset=\"https:\/\/holdenroad.net\/wp-content\/uploads\/2012\/06\/DSC_1380-590x573.jpg 590w, https:\/\/holdenroad.net\/wp-content\/uploads\/2012\/06\/DSC_1380-276x268.jpg 276w, https:\/\/holdenroad.net\/wp-content\/uploads\/2012\/06\/DSC_1380.jpg 1373w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a><figcaption id=\"caption-attachment-4124\" class=\"wp-caption-text\">UVL Super Y v Nordic: Contesting a 50\/50 ball<\/figcaption><\/figure><br \/>\n<figure id=\"attachment_4125\" aria-describedby=\"caption-attachment-4125\" style=\"width: 590px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/holdenroad.net\/wp-content\/uploads\/2012\/06\/DSC_1490.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/holdenroad.net\/wp-content\/uploads\/2012\/06\/DSC_1490-590x465.jpg\" alt=\"Stretching for a Header\" title=\"Stretching for a Header\" width=\"590\" height=\"465\" class=\"size-large wp-image-4125\" srcset=\"https:\/\/holdenroad.net\/wp-content\/uploads\/2012\/06\/DSC_1490-590x465.jpg 590w, https:\/\/holdenroad.net\/wp-content\/uploads\/2012\/06\/DSC_1490-276x217.jpg 276w, https:\/\/holdenroad.net\/wp-content\/uploads\/2012\/06\/DSC_1490.jpg 1654w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a><figcaption id=\"caption-attachment-4125\" class=\"wp-caption-text\">UVL Super Y v Nordic; Kaitie stretching for a Header<\/figcaption><\/figure><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[100],"tags":[],"class_list":["post-4122","post","type-post","status-publish","format-standard","hentry","category-ken","wpcat-100-id"],"_links":{"self":[{"href":"https:\/\/holdenroad.net\/index.php?rest_route=\/wp\/v2\/posts\/4122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holdenroad.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holdenroad.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holdenroad.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holdenroad.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4122"}],"version-history":[{"count":7,"href":"https:\/\/holdenroad.net\/index.php?rest_route=\/wp\/v2\/posts\/4122\/revisions"}],"predecessor-version":[{"id":4133,"href":"https:\/\/holdenroad.net\/index.php?rest_route=\/wp\/v2\/posts\/4122\/revisions\/4133"}],"wp:attachment":[{"href":"https:\/\/holdenroad.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holdenroad.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holdenroad.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}