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ISport Training – Day One

June 30th, 2011

Kaitie has begun her training with the staff at ISport. ISport provides training for world class athletes and focuses on sports performance training and rehabilitation.  Right now, Kaitie is working with Tyler White, ATC.  This clip shows a few of the “movements Kaitie has to learn.  Each of the movements is designed to teach her how to maintain proper knee stability and alignment.  What you see here is not the workout!!  It’s just part of the warm up!  I’ll post some of the workout clips later this weekend.
You can find another video of Kaitie doing rehab with Steve Vincente @DHMC, just Click Here

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